Learn to move well, gain strength, and get fit with 360 Fitness Coaching.
Our personal trainer in Nashville, TN, is here to help you realize your highest level of personal fitness with customized workout plans, one-on-one coaching, semi-private coaching, nutrition coaching and a supportive community. Contact us today to learn more or sign up!
Why Choose 360 Fitness Coaching?
We’ve learned that the ability to move well needs to be at the core of any fitness program, and should be the starting point for beginners. Too often trainers will overlook this integral discipline, adding intensity and resistance to a routine before the trainee has learned how to properly move their body, leading to overtraining, injury, and breakdown. That’s why we start all trainees out with basic movement exercises to ascertain their capabilities. Once we know your baseline, we can develop a program that helps you move your body correctly before we add intensity. Your safety and health are our top priorities!
Bringing over 20 years of experience to the table, we demand excellence from top to bottom to ensure our trainers and facility are properly equipped to help you reach your fitness and lifestyle goals and we are confident that we have a solution that will fit perfectly. 360 Fitness Coaching has flexible membership packages to suit all levels of training!
- Private Personal Training (one trainer/one client)
- Semi-Private Personal Training (one trainer/1-4 clients)
- Nutrition Coaching
- Functional Aging Fitness Training Group Training (specially designed for the 55 and up age group)
Let’s Get Started!
Contact us today to learn more about 360 Fitness Coaching and our groundbreaking approach to health and fitness. If you’re ready to sign up, please fill out our form or call (615) 454-3944
. We can’t wait to help you on your fitness journey!